/* GymTable — páginas legais. Vermelho = cor do treino A no app (Palette.workout("A")). */
:root {
  --bg: #ffffff;
  --text: #1c1c1e;
  --muted: #6e6e73;
  --card: #f2f2f7;
  --accent: #ed4033;
  --line: rgba(0, 0, 0, 0.08);
}

@media (prefers-color-scheme: dark) {
  :root {
    --bg: #000000;
    --text: #f5f5f7;
    --muted: #a1a1a6;
    --card: #1c1c1e;
    --line: rgba(255, 255, 255, 0.12);
  }
}

* { box-sizing: border-box; }

body {
  margin: 0;
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Helvetica Neue", Arial, sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

.wrap {
  max-width: 760px;
  margin: 0 auto;
  padding: 40px 20px 80px;
}

a { color: var(--accent); }

.back {
  display: inline-block;
  margin-bottom: 24px;
  text-decoration: none;
  font-weight: 600;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 8px;
}

.badge {
  width: 44px;
  height: 44px;
  border-radius: 12px;
  background: linear-gradient(160deg, #f25a4c, var(--accent));
  color: #fff;
  display: grid;
  place-items: center;
  font-weight: 800;
  font-size: 22px;
}

h1 { font-size: 2rem; line-height: 1.2; margin: 0; }
h2 { font-size: 1.15rem; margin: 2rem 0 0.5rem; }

.updated { color: var(--muted); font-size: 0.9rem; }

.callout {
  background: var(--card);
  border-left: 4px solid var(--accent);
  border-radius: 12px;
  padding: 4px 18px;
  margin: 20px 0;
}

ul { padding-left: 1.2rem; }
li { margin: 0.25rem 0; }

footer {
  margin-top: 48px;
  padding-top: 16px;
  border-top: 1px solid var(--line);
  color: var(--muted);
  font-size: 0.85rem;
}